• Nicole Short


WHAT IS SHAKSHUKA? Shakshuka is a classic North African and Middle Eastern dish and one that’s eaten for breakfast or any meal of the day. It’s made from simple, healthy ingredients and is vegetarian. Shakshuka literally means “a mixture” and the traditional version uses tomatoes, onions and spices as the base with eggs poached on top.


1 medium onion, diced

1 red bell pepper, seeded and diced

4 garlic cloves, finely chopped

2 tsp paprika

1 tsp cumin

1/4 tsp chili powder

1 can whole peeled tomatoes

6 large eggs

salt and pepper, to taste

1 small bunch fresh cilantro, chopped

1 small bunch fresh parsley, chopped


Heat olive oil in a large sauté pan on medium heat.

Add the chopped bell pepper and onion and cook for 5 minutes or until the onion becomes translucent. Add garlic and spices and cook an additional minute. Pour the can of tomatoes and juice into the pan and break down the tomatoes using a large spoon. Season with salt and pepper and bring the sauce to a simmer. Use your large spoon to make small wells in the sauce and crack the eggs into each well. Cover the pan and cook for 5-8 minutes, or until the eggs are done to your liking.

Garnish with chopped cilantro and parsley.

I made this one morning while camping. It is simple but packed with flavour! Also makes a great lunch served with flat bread!


If you're not dairy-free, crumbled feta or goat cheese on top is delicious addition. Traditionally it's also served with pita, but I love to serve it with slices of avocado. Many photos online show shakshuka cooked in a cast iron pan. Tomatoes are acidic and may erode the seasoning on your cast iron pan as well as dull the finish. You may also get a slight metallic flavor to the dish. So I recommend not taking any chances and cooking it in a stainless steel pan.

Shakshuka is best served immediately. It’s not a great candidate for leftovers, since soft eggs will continue to cook if you reheat them. So, I’d say make this shakshuka for a group of three or four, or cut the recipe in half to serve two people. Simply use a small onion, half of a bell pepper, and a small can of tomatoes. Cook the mixture in a medium-sized pan. Easy!


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